你需要直面恐惧。 (You need to face your fears.)

岁月使皮肤起皱，放弃使灵魂起皱。 (Age wrinkles the body. Quitting wrinkles the soul. )

遇到的一切机会都要抓紧。 (Always take every opportunity that comes your way.)

唯一比你更强大的是明天的你。 (The only thing stronger than you is you tomorrow.)

让你难过的事情，总有一天你会笑着说出来。 (For the things that make you sad, one day, you will laugh out and say it.)

你每生气一分钟，也就失去了六十秒的幸福。 (For every minute you are angry, you lose sixty seconds of happiness.)

你可以自由地选择自己的道路。 (You are free to choose your own path.)

我已今非昔比。 (I'm doing better than I ever was.)

亲近你的朋友，但更要亲近你的敌人。 (Keep your friends close, but your enemies closer.)

你的人生要由自己掌握！ (You're in control of your own life!)

天上明月高照，地上彩灯万盏。 (The moon lightens the dark sky while many lanterns shine bright colors on the earth.)

我爱你三千遍。 (I love you three thousand.)

你让我想成为一个更好的人。 (You make me want to be a better person.)

我们的故事由我们自己来决定。 (We get to decide what our story is.)

如果总是在意别人怎么想，你将一事无成。 (If you care about what other people think, you're never gonna do anything.)